connection, community, confidence

Fourth Trimester Support Circle for New Moms in the Quad Cities

POSTPARTUM SUPPORT

POSTPARTUM SUPPORT

Postpartum SUPPORT Group for Early Motherhood

Entering motherhood, whether for the first or the fifth time, can be challenging and often isolating. Our six week group for moms with babies 0–5 months offers a wonderful opportunity to connect with other mothers and learn from experts who support you in navigating your unique journey. Groups are available in person at Motherhood Matters in the Quad Cities. Groups are led by trained postpartum doulas with specialized training in trauma informed care, cultural sensitivity and postpartum mental health.

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WHAT TO EXPECT

Our Fourth Trimester Support Circle offers a relaxed, supportive space where you can connect, learn, and grow at your own pace. Topics vary each week and may include:

  • Adjusting to Motherhood

  • Sleep & Routine Coaching

  • Parental Mental Health

  • Self-Care

  • Infant Development & Feeding

  • Pelvic Floor Health

  • Postnatal Nutrition

Our facilitator is here to make getting out of the house with a newborn easier — from holding your baby while you take a break, to providing a clean, comfortable changing station, a bottle warmer, a breastfeeding-friendly environment, and light refreshments.

meet YOUR FACILITATOR

CHARLOTTE

Charlotte is a postpartum doula, childbirth educator, and former labor and delivery nurse with extensive hands-on experience supporting families through birth and the critical postpartum period. She founded Informed Birth Nurse to provide compassionate, evidence-based care that empowers new moms during their unique journeys. Passionate about supporting the physical, emotional, and mental health of mothers, Charlotte is dedicated to creating safe, nurturing spaces where women feel seen, heard, and supported as they navigate the challenges of the fourth trimester. As a licensed facilitator of The Nesting Place Fourth Trimester Support Circle in the Quad Cities, she leads this group with warmth, expertise, and a commitment to community-building.